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Winter Vinyasa Yoga Workshop Schedule

July 4, 2015 @ 2:00 pm - October 31, 2015 @ 5:00 pm

vinyasa yoga workshops durban

50hr Experienced Yoga Practitioner Certificate
Practical study of Yoga

This program will allow you to enhance your knowledge and practice of yoga through a series of in- depth workshops and classes.

VInyasa Yoga Workshops include comprehensive insights into specific topics of yoga practice. Notes, sequences and recommended readings will be prescribed as non- contact material.

Date& Topics

Saturday 20th June Introduction 

1 Saturday 4th July Alignment Essentials I

2 Saturday 18th July Inversion Immersion

3 Saturday 8th August Forward Extensions and Twist

4 Saturday 15th August Alignment Essentials II

5 Saturday 29th August Astanga Vinyasa Yoga Fundamentals

6 Saturday 12th September Master Backbends

7 Saturday 10th October Pranayama and Restoratives

8 Saturday 17th October Energetics of Yoga

9 Saturday 31st October Yoga and Ayurveda


A weekly in-depth Yoga practice will also be a part of the full assimilation of the workshop content.

Although the course syllabus is designed as a full 50hr program, each workshop can be attended as a stand alone workshop.

These workshops are suitable for anyone who wishes to deepen their knowledge and practice of Yoga.
These workshops are a must if you are new to yoga, already practicing yoga or aspiring to be a teacher of yoga.

Workshops cost R450 per module. This includes all course materials and a follow up group practice session.

Full registration for 50hr yoga practitioner’s course; book for all 9 modules and pay R3500 (save R550).
Payment plan R900pm ( July, August, September,October)

The course fee also includes unlimited monthly classes with Diego at Inner Wellness Studio for the months of July-October (valued at R1200)

Kindly e-mail Diego to book your individual workshops or to secure your place on the 50hr program.

Contact Diego on 079 262 3877 | diego@innerwellnessstudio.com


July 4, 2015 @ 2:00 pm
October 31, 2015 @ 5:00 pm
Event Categories:


Inner Wellness Studio


Durban Yoga Shala
230 Musgrave Rd
Durban , Kwa-Zulu Natal 4001 South Africa
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